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I was the girl with a gratitude journal, chronic stress, and no idea how to rest

I'M ALLISON

 

I wish I could tell you I found alignment by lighting a candle and writing “rest” in cursive on my to-do list
But the truth? I was trying to heal in the same way that broke me in the first place 😵‍💫

I spent years overachieving, overthinking, and overriding every signal my body sent me. I had the journals, the vision boards 🌈, the iced matchas - but still felt anxious, disconnected, and like I was always one step behind the life I knew I was meant to live 😅

✨ But bitch slapping affirmations on top of burnout wasn’t cutting it. Turns out, you can’t manifestation-journal your way out of chronic stress 💀

What finally changed everything?
I stopped trying to fit into a world that was never designed for me 🙅🏼‍♀️ - and started listening to the one thing I’d been ignoring: myself 💗

✅ I started honoring my cycles instead of fighting them
✅ I built habits that matched my energy - not some imaginary "ideal" version of me
✅ I finally slowed down enough to hear myself - and didn’t have to move to a yurt to do it

And now?
I’ve built the space I was craving:
Cycle 13 - A digital space that feels like the girls’ bathroom at the club at 1:23am 👯‍♀️

Because you don’t need to become someone else
You just need a space that helps you come home to who you’ve always been

Let’s be real…


You don’t want to move to Bali, drink mushroom tea, and start a breathwork certification just to feel okay again 🤦🏼‍♀️
You just want to stop Googling “why am I like this?” at 11pm while spiraling in your Notes app 😅

It’s time for your body, your emotions, and your nervous system to actually support you... without needing a whole new personality, a Pinterest morning routine, or 14-step reparenting plan

You didn’t come this far just to self-soothe with expensive yoga classes 🧘‍♀️ & force yourself through another “new era” just to burn out again in three weeks 
You’re not here to fix yourself. You’re here to feel like yourself again

I don’t do self-gaslighting. I don’t do vague “just vibe higher” advice. And I definitely don’t think feminine alignment means wearing flowy skirts and deleting Instagram 🤷‍♀️

I’m here to give you the space, the tools, and the real-talk reminders that help you feel clear, grounded, and calm - without needing to give up your career, your cold brew, or your personality

THIS IS ME 😳

BECAUSE IT'S 2025 & YOU WANT A REAL HUMAN AS A COACH

 

Look, if we’re going to work together, you should probably know:

  • I’m a recovering people-pleaser who spent way too long saying yes to sh*t I didn’t want to do. Never again
  • I love my plants but at least one is always dying, and I have no clue why
  • At 8PM, I’m either working on my business like a rabid squirrel or reading fairy p*rn—there is no in-between
  • I’m sober AF and wouldn’t trade it for the world
  • I’m Type A as hell, which makes me a killer businesswoman but also probably drives my friends up a wall
  • I love to cook but refuse to follow recipes, making every meal a chaotic masterpiece (or disaster)
  • My 70-year-old mother is my best friend, and honestly, she’s cooler than me
  • The only TV I care about is David Attenborough narrating tiny forest creatures, and I will never apologize for it

So yeah, I’m a real, raw, vulnerable human, just like you. 

DID WE JUST BECOME BEST FRIENDS?